Hello!

Here is the first session of Listening to Our Hearts. We will explore together where we are in our lives and how we feel about it at this moment. Have your paper and color pens or pencils or crayons ready.

If you want more time for reflections, the music during the drawing and writing time is here.

Part 2

Part 3

Part 4

Part 5

If you want to share your story, drawing or thoughts with me and other participants, please join our Facebook page. I look forward to hearing how you are doing.

Thank you.

See you next time.