Hello!

How have you been?

Here is the fourth session of Listening to Our Hearts. We will contemplate together how we really want to be. How do these thoughts relate to how we want to be seen by others?

In addition to drawing and writing supplies, please find something to make sounds with. Various kitchen things, for example, make great sounds even if you don’t have any musical instruments (Bundt pan). You can always use your own voice and body.

If you want more time for reflections, the music during the drawing time is here.

The music during the writing time is here.

Part 1

Part 2

Part 3

Part 5

If you want to share your story, drawing or thoughts with me and other participants, please join our Facebook page. I look forward to hearing how you are doing.

Thank you.

See you next time.